Weigh In record (no journal entry) for 21 August 2020
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60.7 kg
Lost so far: 16.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 18.60g | Prot: 13.28g | Carbs: 94.78g.
Breakfast: Coffee. Lunch: Tomatoes. Dinner: Aylmer Tomato Soup. Snacks/Other: Kraft Olive Oil Greek Feta Dressing, Cherry Tomatoes, Cucumber (Peeled) , Young Green Onions, Lettuce, Seaweed, Carbonated Water Unsweetened, Lime, Lemon, Tim Hortons Iced Coffee (Medium). more...
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Losing 1.6 kg a Week
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jennyfaith55's Weight History
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