Weigh In record (no journal entry) for 21 August 2020
|
61.4 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 67.00g | Prot: 32.28g | Carbs: 39.63g.
Breakfast: Сосиски Венские, Болгарский Перец, Сильпо Авокадо Хаас, Красные Помидоры, Жареное Яйцо. Snacks/Other: Щедро Сырный Соус, Майонез, Ржаной Хлеб. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|