Weigh In record (no journal entry) for 21 August 2020
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 26.30g | Prot: 70.54g | Carbs: 37.97g.
Breakfast: Рис Отварной, Печеночные Оладьи. Lunch: Сыр, Мясо Индейки (Вареное, Жареное), Вареное Яйцо. more...
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Losing 0.1 kg a Week
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Vikavoziyan's Weight History
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