Weigh In record (no journal entry) for 21 August 2020
|
88.7 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 15.87g | Prot: 8.51g | Carbs: 89.52g.
Breakfast: Юбилейное Печенье Традиционное , Тореро Зефир с Ароматом Ванили , Чай, Обычные Блины, Вода с Лимоном. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|