Weigh In record (no journal entry) for 21 August 2020
|
52.5 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 19.46g | Prot: 19.44g | Carbs: 132.96g.
Breakfast: Дыня, Чай с Сахаром, Черкизовский Колбаса Сырокопченая , Вареное Яйцо, Мёд, С Пылу с Жару Оладушки Домашние. Lunch: Кабачковая Икра, Помидоры Черри, Картофельное Пюре. Snacks/Other: Дыня. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|