Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chronotrigger
Journal
02 Aug 20
chronotrigger's Journal, 02 Aug 20
chronotrigger's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2020
109.8 kg
Lost so far:
0 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2020:
3356 kcal
Fat: 66.56g | Prot: 182.53g | Carbs: 493.03g.
Breakfast:
Huevo (Entero), Granvita Granola 0% sin Azúcar , Optimum Nutrition Gold Whey Protein.
Lunch:
Baguette, Espaguetis, Pollo Rostizado.
Dinner:
Verduras Salteadas, Member's Mark Filetes de Tilapia, Arroz Integral.
more...
3286 kcal
Exercise:
Shopping - 2 hours, Desk Work - 5 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
Gaining 14.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chronotrigger's Weight History
View Complete History