Weigh In record (no journal entry) for 21 August 2020
|
61.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 4.28g | Prot: 35.59g | Carbs: 96.00g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Груши. Dinner: Своя Линия Творог Нежирный , Мёд. Snacks/Other: Помидоры. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veryvelll's Weight History
|