Weigh In record (no journal entry) for 21 August 2020
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87 kg
Lost so far: 12 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 33.03g | Prot: 23.48g | Carbs: 52.23g.
Breakfast: Chicken Nugget, Fanta Fanta, Pizza Hut Meat Lovers. more...
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Gaining 1.1 kg a Week
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Shakillah P's Weight History
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