Shakillah P's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
87 kg Lost so far: 12 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
607 kcal Fat: 33.03g | Prot: 23.48g | Carbs: 52.23g.   Breakfast:  Chicken Nugget, Fanta Fanta, Pizza Hut Meat Lovers. more...
Gaining 1.1 kg a Week

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Shakillah P's Weight History


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