Weigh In record (no journal entry) for 21 August 2020
|
92.8 kg
Lost so far: 37.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 76.50g | Prot: 87.56g | Carbs: 65.30g.
Breakfast: Чернослив, Сыр. Lunch: Очищенные Семена Подсолнечника, Желтый Сладкий Перец, Помидоры, Куриное Филе на Гриле. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра_186rus's Weight History
|