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🥳 Second goal, met! Now, to evaluate and make a decision about what to do, going forward.
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55.2 kg
Lost so far: 7.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 39.54g | Prot: 58.53g | Carbs: 117.46g.
Lunch: Grapes, Triscuit Low Sodium, Weight Watchers Multigrain Bread, Natural Selections Hickory Smoked Turkey, Brandt Extra Lean Kolbassa Sausage, Cracker Barrel Light Marble . Dinner: Bananas , Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Becel Pro-Activ Calorie Reduced Margarine , Black Diamond Old Cheddar Cheese, Great Value Eggs, President's Choice Tuscan-Style Roasted Ham, Vegetable Soup (Home Recipe). Snacks/Other: Tostitos Hint of Lime. more...
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2131 kcal
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Exercise:
Walk - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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Losing 2.5 kg a Week
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 Comments
20 Aug 20 by member: selena-sany
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20 Aug 20 by member: tlg28
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Yay congrats! That’s awesome.
20 Aug 20 by member: jum420
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20 Aug 20 by member: tlg28
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Congratulations! You must be so proud of yourself! Celebrate with some imaginary cake I guess 😂
20 Aug 20 by member: DancingPotato2020
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20 Aug 20 by member: jennyfaith55
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Thank you, Jenny and potato! Great celebration plan, potato! Imaginary cake, and maybe a real cookie or two sometime this weekend!
21 Aug 20 by member: tlg28
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21 Aug 20 by member: cherrynut
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21 Aug 20 by member: tlg28
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24 Aug 20 by member: Grace970135
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24 Aug 20 by member: tlg28
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