Weigh In record (no journal entry) for 20 August 2020
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 36.95g | Prot: 87.01g | Carbs: 196.02g.
Breakfast: Durazno, Crema Chantilly, Herbalife Batido, Herbalife PDM. Lunch: Aceite de Girasol, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Clara de Huevo, Huevo, Brócoli Cocido (Fresco), Papa Cocida, Durazno, Peras. Snacks/Other: Piña, Arándanos, Fresas, Mandarinas, Kiwi, Plátano. more...
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Losing 4.9 kg a Week
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licet1990's Weight History
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