Weigh In record (no journal entry) for 20 August 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 12.40g | Prot: 9.19g | Carbs: 41.44g.
Breakfast: Слабое Кофе с Сахаром, Русский продукт Геркулес с Яблоками. Lunch: Суп с Фрикадельками. more...
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Gaining 1.4 kg a Week
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