Weigh In record (no journal entry) for 24 November 2010
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95.3 kg
Lost so far: 3.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2010:
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209 kcal
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Fat: 12.90g | Prot: 17.82g | Carbs: 8.10g.
Breakfast: Atkins Milk Chocolate Delight Shake, cream cheese, splenda, celery. more...
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steady weight
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latinbboop's Weight History
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