Weigh In record (no journal entry) for 20 August 2020
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67.4 kg
Lost so far: 11.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 70.56g | Prot: 76.53g | Carbs: 192.45g.
Breakfast: Lidl Delikatess Hähnchenbrust Kräuter, Mila Stilfser Käse, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: REWE Bio Natives Olivenöl Extra, Tomaten, Rinderhackfleisch, Freshona Passierte Tomaten , REWE Beste Wahl Spiralen. Snacks/Other: Pfirsiche, Kinder Schoko Bons White, Sugarland Frucht-Kaubonbons, Alpro Almond Salted Caramel, Alpro Hazelnut Chocolate, Ja! Cashewkerne. more...
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Gaining 0.7 kg a Week
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kamephika's Weight History
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