Weigh In record (no journal entry) for 20 August 2020
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56.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 35.84g | Prot: 24.28g | Carbs: 108.19g.
Breakfast: Stailon Мандарин в Желе. Lunch: Россия Щедрая Душа Молочный Шоколад Карамель Арахис, Heinz Кетчуп Барбекю, Простые Гренки, Яичница. Dinner: Вдохновение Шоколад Классический. more...
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Losing 1.1 kg a Week
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