Weigh In record (no journal entry) for 20 August 2020
|
78.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 43.85g | Prot: 70.74g | Carbs: 108.60g.
Breakfast: Азбука Вкуса Сырники Жареные, Свинина. Lunch: Куриная Грудка Отварная, Макфа Макароны Отварные, Дома Куриный Бульон из Грудки. Dinner: Арбуз. Snacks/Other: Арбуз. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
РапунцельШи's Weight History
|