Weigh In record (no journal entry) for 19 August 2020
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46 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 5.94g | Prot: 20.39g | Carbs: 87.60g.
Lunch: Muslo de Pollo, Mote, Arroz Blanco. more...
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Gaining 1.2 kg a Week
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Comments
20 Aug 20 by member: micajudurand
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Son solo 500 g! Puede que hayas subido 500 g de músculo;)
20 Aug 20 by member: Amla7_7
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micajudurand's Weight History
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