micajudurand's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
46 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
483 kcal Fat: 5.94g | Prot: 20.39g | Carbs: 87.60g.   Lunch:  Muslo de Pollo, Mote,  Arroz Blanco. more...
Gaining 1.2 kg a Week

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Comments 
shit 
20 Aug 20 by member: micajudurand
Son solo 500 g! Puede que hayas subido 500 g de músculo;) 
20 Aug 20 by member: Amla7_7

     
 

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micajudurand's Weight History


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