Weigh In record (no journal entry) for 20 August 2020
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 32.73g | Prot: 30.31g | Carbs: 64.09g.
Breakfast: Хлебец, Зеленый Чай. Lunch: Вареное Яйцо, Помидоры, Огурец (с Кожурой), Печеные Овощи. Dinner: Салат Оливье, Салат Овощной с Маслом, Тефтели Куриные, Гречка Отварная. more...
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Losing 1.8 kg a Week
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beretta.23's Weight History
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