날아올ㄹㄱㆍ's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020

49.4 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

597 kcal

Fat: 10.00g | Prot: 28.00g | Carbs: 102.00g. Breakfast: 피자스쿨 콤비네이션피자, 코카콜라 콜라 (250ml). more...

1463 kcal

Exercise: Cleaning - 1 hour, Bathing - 1 hour, Washing Dishes - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

날아올ㄹㄱㆍ's Weight History