beatriztxc's Journal, 17 Aug 20

beatriztxc's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2020

75.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

943 kcal

Fat: 48.59g | Prot: 72.20g | Carbs: 53.96g. Lunch: Legumes Cozidos, Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salada de Folhas, Carne. Snacks/Other: Seara Apresuntado, Sadia Mussarela, Pão Integral, Maçãs. more...

2067 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

beatriztxc's Weight History

View Complete History

beatriztxc's Journal, 17 Aug 20

Submit a Comment

beatriztxc's Weight History