Weigh In record (no journal entry) for 19 August 2020
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105.7 kg
Lost so far: 5.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 99.01g | Prot: 69.27g | Carbs: 220.65g.
Breakfast: Fiber One Cereal, Silk Almond Original , Strawberries , Coffee-Mate Original, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Schneider's Pepperettes Original, Compliments Cut Wax Yellow Beans, Yellow Sweet Peppers , Cucumber (with Peel) , Baby Carrots . Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Nature Valley Sweet & Salty Nut Bars - Almond, Nature Valley Sweet & Salty Nut Bars - Peanut, Dried Mango, Kirkland Signature Dry Roasted Almonds, Snickers Mini Bar, Twix Twix Minis, Compliments Whole Baby Carrots, Schneider's Turkey Pepperettes (1), Schneider's Turkey Pepperettes (2). more...
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Losing 1.6 kg a Week
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tanyaboettinger's Weight History
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