Weigh In record (no journal entry) for 19 August 2020
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 15.87g | Prot: 18.66g | Carbs: 53.38g.
Breakfast: Nutrioli Aceite de Soya, Huevo, Lala Leche Deslactosada, Café, Salsa de Tomate, Aurrera Queso Tipo Manchego, Isadora Frijoles Enteros Negros, Nopalia Tortillas de Nopal (14g). more...
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Losing 2.1 kg a Week
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Regi.Pran's Weight History
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