Weigh In record (no journal entry) for 19 August 2020
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63 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 19.34g | Prot: 65.89g | Carbs: 90.93g.
Breakfast: Bamboe Bumbu Balado, Telur Dadar, ABC Saus Sambal , Kwetiau, Bakso Daging Sapi. Lunch: Sayur Bening Bayam, Oyong, Nasi Hitam. Dinner: Sayur Bening Bayam, Oyong, Nasi Putih. Snacks/Other: Jambu Biji, Ikan Panggang. more...
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Gaining 7 kg a Week
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Sunflower41's Weight History
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