Weigh In record (no journal entry) for 19 August 2020
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 46.13g | Prot: 40.14g | Carbs: 59.85g.
Breakfast: Vigor Iogurte Grego Tradicional, Kobber Granola de Cereais, Morangos. Lunch: Aviação Manteiga com Sal, Santa Clara Nata, Purê de Cenoura, Purê de Couve Flor, Aurora Linguiça Toscana, Entrecot. more...
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Losing 0.1 kg a Week
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carolfrutos's Weight History
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