Weigh In record (no journal entry) for 19 August 2020
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97.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 7.62g | Prot: 8.91g | Carbs: 2.26g.
Breakfast: Café Expresso, Condi Gelatina Light, Canela, Omelete, Água da Torneira. Lunch: Café Expresso. more...
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Losing 2.8 kg a Week
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Marocas45's Weight History
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