Weigh In record (no journal entry) for 24 July 2013
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 31.90g | Prot: 42.73g | Carbs: 132.44g.
Breakfast: Chleb Słonecznikowy, Parówki z Szynki. Lunch: Kiełbasa z Indyka, Wafle Ryżowe Wieloziarniste, Grejpfrut (Różowy i Czerwony). Dinner: Makaron z Sosem Mięsnym. Snacks/Other: Mleko 0,5%, Banany. more...
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Losing 0.7 kg a Week
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chemicalemon's Weight History
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