Weigh In record (no journal entry) for 19 August 2020
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113.6 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 41.91g | Prot: 101.54g | Carbs: 73.80g.
Breakfast: St Hubert Beurre Doux, Pain Complet, Lactel Matin Léger Café au Lait. Lunch: Concombre (Pelé), Melon, Steak de Porc ou Côtelette. Dinner: Oeuf (Entier), Melon, Carrefour Dés de Poulet, Tomates, Crevettes, Auchan Salade Iceberg. more...
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Losing 9.8 kg a Week
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Patricia nanou's Weight History
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