Weigh In record (no journal entry) for 19 August 2020
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 54.52g | Prot: 78.46g | Carbs: 159.18g.
Breakfast: Madu, Jeruk Nipis. Lunch: Hati Ayam, Bihun Goreng, Tempe Orek, Nasi Jagung. Dinner: Bakso dengan Saus (Campuran), Bubur Kacang Hijau. Snacks/Other: Sawo, Lemet, Richeese Ahh', Jagung Rebus. more...
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steady weight
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Eva dian Novita's Weight History
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