Weigh In record (no journal entry) for 19 August 2020
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 21.32g | Prot: 31.78g | Carbs: 85.75g.
Lunch: Pink Lady Äpfel, Leichter Genuss Käse-Aufschnitt Leicht, Aldi Eiweißbrot (35g). Dinner: Thermomix Milchreis. more...
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Losing 0.1 kg a Week
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soclaudia's Weight History
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