Weigh In record (no journal entry) for 19 August 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 52.00g | Prot: 47.00g | Carbs: 19.00g.
Lunch: 매일유업 소화가 잘되는 우유, 유니시티 LC 베이스. Snacks/Other: 사조대림 캠프&하우스 부어스트 콤비네이션. more...
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Losing 7 kg a Week
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silvy883's Weight History
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