Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
12345678vi
Journal
19 Aug 20
12345678vi's Journal, 19 Aug 20
12345678vi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 August 2020
54 kg
Lost so far:
14.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2020:
1742 kcal
Fat: 48.54g | Prot: 43.38g | Carbs: 164.70g.
Breakfast:
Манная Каша на Молоке, Кофе с Молоком, Кобринские Сыры Сыр Сливочный , Батон.
Lunch:
Олимп Котлеты Домашние, Куриный Суп с Кусочками и Лапшой.
Dinner:
Макдоналдс Картошка Фри, Лев Голицын Шампанское Полусухое, Пицца с Ветчиной и Грибами.
Snacks/Other:
Шарлотка с Яблоками.
more...
1313 kcal
Exercise:
Resting - 15 hours and 27 minutes, Sleeping - 8 hours and 33 minutes.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
12345678vi's Weight History
View Complete History