Weigh In record (no journal entry) for 18 August 2020
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 44.27g | Prot: 62.15g | Carbs: 92.29g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Aurora Linguiça Calabresa, Ovo Mexido, Arroz Branco (Cozido), Salada Crua. Dinner: Salada Crua, Carne de Porco do Lombo (Lombo, Magra), Vagem Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Presea Abacaxi Desidratado. more...
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Gaining 0.7 kg a Week
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Yukie2409's Weight History
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