Weigh In record (no journal entry) for 18 August 2020
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60.8 kg
Lost so far: 15.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 1.64g | Prot: 18.54g | Carbs: 113.87g.
Breakfast: Peaches , Sugar. Lunch: Kikkoman Soy Sauce, Sugar. Dinner: Bean Sprouts, Tomatoes, Onions , Ginger , Sweet Red Peppers . Snacks/Other: Jelly Beans. more...
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Gaining 0.4 kg a Week
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triplegoddess002's Weight History
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