Weigh In record (no journal entry) for 18 August 2020
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105.9 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 63.16g | Prot: 38.39g | Carbs: 178.67g.
Breakfast: Nectarines , Kirkland Signature Dry Roasted Almonds, Coffee-Mate Original, Strawberries , Silk Almond Unsweetened Original, Fiber One Cereal. Lunch: Vegetable Soup (Home Recipe). Dinner: McCain Straight Cut Fries . Snacks/Other: Twix Twix Minis, Peaches, Schneider's Original Pepperettes. more...
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Losing 0.0 kg a Week
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tanyaboettinger's Weight History
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