Weigh In record (no journal entry) for 18 August 2020
|
82.0 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 30.20g | Prot: 15.66g | Carbs: 119.59g.
Breakfast: Tea with Milk. Lunch: Saltine Crackers, Pillsbury Flaky Rolls, Campbell's Everyday Gourmet Roasted Potato & Spring Leek. Snacks/Other: SunChips Harvest Cheddar, Herbal Tea, Christie Barnum's Animal Crackers. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbeauchamp12's Weight History
|