Weigh In record (no journal entry) for 18 August 2020
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90 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 58.96g | Prot: 56.26g | Carbs: 38.53g.
Lunch: Tempe Orek, Urap, Ikan Patin. Dinner: Telur Dadar atau Telur Orak-Arik, Tumis Kangkung. more...
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Losing 35 kg a Week
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ewen_onenk's Weight History
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