Weigh In record (no journal entry) for 18 August 2020
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62.1 kg
Lost so far: 2.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 26.57g | Prot: 41.68g | Carbs: 72.61g.
Breakfast: Dunkin' Donuts Latte. Lunch: Campbell's Coconut Curry with Chicken & Shiitake Mushrooms, Jasmine Rice (Cooked). Dinner: Roast Beef, Spinach , White Rice. more...
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Losing 1.4 kg a Week
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amberrr777's Weight History
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