Weigh In record (no journal entry) for 18 August 2020
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67 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 22.47g | Prot: 14.30g | Carbs: 27.16g.
Breakfast: Poğaça. Lunch: Tavuk (Ekmekli ve Kızartılmış). more...
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Losing 0.9 kg a Week
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alimliaysegl234's Weight History
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