Weigh In record (no journal entry) for 18 August 2020
|
62.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 27.71g | Prot: 53.15g | Carbs: 138.83g.
Breakfast: Café, Almendras, La Serenísima Leche Descremada. Lunch: Crema de Tomate (Preparada con Leche), Riera Tostadas Light, la Serenísima Crema Liviana. Dinner: Crema de Tomate (Preparada con Leche), Cormillot Chop Suey de Pollo. Snacks/Other: Arcor Oblea Rellena con Pasta de Turrón y Maní, Uvas Pasas (sin Semillas), Granix Frutigran. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melinda_89's Weight History
|