wbleslie's Journal, 23 Jul 13

Weigh In record (no journal entry) for 23 July 2013
110.7 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 July 2013:
2103 kcal Fat: 91.03g | Prot: 81.36g | Carbs: 247.60g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Whole Foods Market Sprouted Nine Grain Bread, Taste of Inspirations Nonfat Greek Yogurt - Raspberry. Lunch: Onions, Cabbage, Ultimate Grains Whole Grain Bread, Hometown Buffet Chicken Fajita. Dinner: Baja Fresh Mexican Grill Fat Free Salsa Verde, Crystal Light Peach Sugar Free Iced Tea Mix, I Can't Believe It's Not Butter! Original Soft Spread, Red Potatoes (Flesh and Skin), Coleslaw (Commercial), Hormel Chili with Beans, Speedway SuperAmerica Hot Dog Bun, Kayem Beef Hot Dog. Snacks/Other: Jell-O Temptations - Double Chocolate Pie, Gatorade Propel Zero - Black Cherry, Publix Gala Apple (Medium). more...

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wbleslie's Weight History


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