Weigh In record (no journal entry) for 18 August 2020
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72.3 kg
Lost so far: 2.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 55.90g | Prot: 66.39g | Carbs: 166.20g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Duck Egg , Chicken Breast, Tomato Sauce, Nasi Putih. Dinner: Gado Gado. Snacks/Other: Good Day Kopi, Sari Roti Roti Tawar, Butter . more...
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Losing 0.2 kg a Week
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antarinii's Weight History
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