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Momto2boys2010
Journal
23 Nov 10
Momto2boys2010's Journal, 23 Nov 10
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Weigh In record (no journal entry) for 23 November 2010
92.5 kg
Lost so far:
2.7 kg
.
Still to go:
31.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 November 2010:
798 kcal
Fat: 74.05g | Prot: 19.87g | Carbs: 13.40g.
Breakfast:
whipping cream, splenda, coffee.
Dinner:
whipping cream, whipping cream, kraft mayo, Dole Coleslaw mix.
more...
2351 kcal
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Momto2boys2010's Weight History
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