Weigh In record (no journal entry) for 18 August 2020
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 40.45g | Prot: 41.77g | Carbs: 55.28g.
Lunch: Tempe Goreng, Paha Ayam, Urap. Dinner: Tahu Kukus, Semur Daging, Kue Mendut, Kolak. more...
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Losing 1.4 kg a Week
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Biru Rubi's Weight History
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