Weigh In record (no journal entry) for 18 August 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 30.48g | Prot: 42.39g | Carbs: 95.66g.
Breakfast: プルーン, インスタントコーヒー（粉末）. Lunch: Tong Garden Broad Beans. Dinner: Nestle Kitkat, ビール, うどん, シュウマイ, 卵とじ. more...
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steady weight
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Rec_MY53.'s Weight History
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