Weigh In record (no journal entry) for 18 August 2020
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 12.56g | Prot: 60.12g | Carbs: 87.27g.
Breakfast: Слайсы, Зеленый Чай. Lunch: Куриное Филе с Овощами, Рис Вареный. Dinner: Juicy Томатный Сок, Приготовленные Баклажаны, Куриное Филе Вареное. Snacks/Other: Банан. more...
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Losing 0.3 kg a Week
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beretta.23's Weight History
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