Weigh In record (no journal entry) for 18 August 2020
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 71.63g | Prot: 76.03g | Carbs: 174.33g.
Breakfast: Вареное Яйцо. Lunch: Hochland Творожный Сыр Сливочный , Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы, President Творог 5%. Dinner: Оладьи из Кабачков, Вареное Яйцо. Snacks/Other: Сливы, Яблоко. more...
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steady weight
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Almaty_18's Weight History
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