|
No hockey, no ball hockey no running, broken leg..3 months now
|
61.6 kg
Lost so far: 15.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 29.75g | Prot: 41.45g | Carbs: 95.17g.
Breakfast: Coffee. Lunch: Avocados , Iceberg Lettuce (Includes Crisphead Types), Cherry Tomatoes, Cucumber (Peeled), Kraft Olive Oil Greek Feta Dressing, Young Green Onions. Dinner: Shawarma. more...
|
Gaining 0.0 kg a Week
|