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Getting back at it after a very long break for my mental health. I got this!!!
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120.3 kg
Lost so far: 17.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 66.61g | Prot: 62.03g | Carbs: 225.28g.
Lunch: Apple Juice, Peaches , Fried Egg, Dempster's Sesame White Bread. Dinner: White Rice, Chicken Thigh, M&M Meat Shops Broccoli Cheddar Soup. Snacks/Other: Apple Pie, Scone, Sweet Red Peppers, Angie's Boom Chicka Pop Sea Salt Popcorn. more...
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Gaining 0.1 kg a Week
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 Comments
17 Aug 20 by member: KMacf
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