Weigh In record (no journal entry) for 17 August 2020
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 23.16g | Prot: 31.16g | Carbs: 79.28g.
Breakfast: Nopalia Tortillas de Nopal (14g), Chile Serrano, Cebollas, Jitomate, Clara de Huevo, Huevo, Lala Yoghurt Natural Light, Mangos. Lunch: Aderezo a la Vinagreta, Cebollas, Ejotes, Empanada de Pollo. more...
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steady weight
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Regi.Pran's Weight History
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