Weigh In record (no journal entry) for 17 August 2020
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93 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 39.36g | Prot: 30.46g | Carbs: 73.49g.
Breakfast: İncir, Haşlanmış Yumurta, Salatalık, Beyaz Peynir, Zeytin. Dinner: Patlıcan Musakka, Pirinç Pilavı, Cacık. more...
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steady weight
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